Grated cheese (cheddar, mozzarella, or your favorite)
Milk (2-3 tablespoons)
Salt and pepper to taste
Instructions
Preheat the oven to 350°F (175°C) and lightly grease a muffin tin or use muffin liners.
In a mixing bowl, crack the eggs and whisk them until well beaten.
Add the diced veggies of your choice to the eggs. You can use colorful bell peppers, chopped spinach, and diced tomatoes for a flavorful combination.
Sprinkle in a handful of grated cheese into the egg and veggie mixture. This adds a creamy texture and delightful flavor to the frittatas.
Pour in 2-3 tablespoons of milk to the mixture and gently mix until everything is well combined.
Season the mixture with a pinch of salt and a dash of black pepper, adjusting to your taste preference.
Carefully pour the egg and veggie mixture into the muffin cups, filling each cup about 2/3 full.
Place the muffin tin in the preheated oven and bake for 15-20 minutes, or until the frittatas are set and slightly golden on top.
Remove the frittatas from the oven and let them cool slightly before carefully removing them from the muffin cups.
Serve the Mini Cheese and Vegetable Frittatas warm as a delightful and protein-packed lunch or snack option.
These mini frittatas are not only adorable but also customizable with your favorite veggies and cheese. They're perfect for busy days and can be made ahead of time for a quick and nourishing meal.
