Free Baby Sleep Tools: Create a Routine for Better Baby Sleep

Being a parent is magical, but it can also be exhausting. One of the biggest challenges many parents face in the early years is getting their children to sleep through the night. You might find yourself bouncing your baby at 2 a.m., googling “how to get my baby to sleep,” and wondering if you’ll ever get a whole night’s rest again. Free Baby Sleep Tools!


At Parenting Genie, we understand how brutal the sleep struggle can be. That’s why we created our Baby Sleep Tools, a bundle of expert-approved resources designed to help you know your baby’s sleep patterns and build healthy sleep habits from the start.

Why Baby Sleep Feels So Hard – Free Baby Sleep Tools

Babies are born with no concept of day or night. Their sleep patterns take time to develop, and various factors, such as growth spurts, teething, and regressions, can disrupt this process.

You might be wondering:
– How much should my baby be sleeping?
– Is it normal for my baby to wake up every hour? (Including newborn sleep)
– Should I follow a routine?

Our free tools are here to answer these questions and help you build a sleep rhythm that works for your family.

What’s Inside Your Free Baby Sleep Bundle

You’ll receive a complete set of helpful, printable tools designed by experts to support better sleep for your baby, and more rest for you.

✔ Sleep Tracker: 
Log your baby’s naps and night wakings. You’ll start to notice patterns that help you plan a better routine. This will help in having an ideal sleep schedule.

✔ Baby Signs/Cues Guide: 
Learn to read the signs that show your baby is tired—before the crying starts, from newborns to toddlers. Understanding sleep cues can prevent overtiredness.

✔ Nursery Makeover Checklist: 
Create a calm, sleep-friendly space using our expert tips. A well-set environment makes a huge difference.

✔ Sleep Training Methods Overview: 
Learn about the various methods, from gentle fading to timed checks, and determine which one best suits your baby’s temperament and your parenting style.

✔ Personalised Sleep Training Plan: 
Follow a step-by-step guide based on your baby’s age and stage. It’s like having an expert by your side.

✔ Sleep Tips Sheet: 
Quick, practical ideas to help your baby settle more easily, especially during regressions and changes.

✔ Sleep Challenge Diary: 
Keep track of your progress and stay motivated. Every little improvement matters. This is vital for sleep regressions.

Real-Life Help for Real Parents

Imagine this: It’s day four of using the sleep tracker. You notice your baby always fights sleep around 7:30 p.m., but settles more easily when you start the bedtime routine earlier. A simple shift in timing transforms your evenings.

That’s the power of knowing your baby’s unique rhythm, and that’s what our tools help you discover.

Go Deeper with Sleep Training 101

Need more help? We offer a comprehensive online course, Online Baby Sleep Online Course, that explores gentle, practical methods for teaching your baby to sleep better. It’s simple to follow, designed by certified experts, and can be done at your own pace.

Whether your baby is 4 months or 18 months, this course will help you:
– Understand your baby’s sleep development
– Choose a method that feels right for your family
– Build a routine that works for your family, including the feeds and diaper changes
– Respond to regressions with confidence

Free Baby Sleep Tools

The Parenting Genie Community is your safe space for support and guidance. With your free 2-week trial, you’ll get:
– Live Q&A sessions with sleep consultants and other experts
– Access to our full Parenting Library
– Printable planners and checklists
– 24/7 answers through Genie Chat
– A space to connect with other parents who get it

We’re here for you from pregnancy to parenting your 5-year-old, and sleep is just the beginning.

Start Today—Rest Better Tomorrow

Don’t wait for another sleepless night. 
Grab your free Baby Sleep Tools bundle now.

Explore the Sleep Training 101 online course if you’re ready to go deeper. 
And don’t forget to join the Parenting Genie Community for full support—your first 2 weeks are free.

Because better sleep starts with the right support, and you deserve it.

The Raising Children website has more tips and insights on baby sleep.