Dinner Recipe - Teriyaki Tofu Stir-Fry

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Teriyaki Tofu Stir-Fry

Ingredients

1 block firm tofu, pressed and cubed
Mixed vegetables (bell peppers, broccoli, carrots, etc.), chopped
1/4 cup teriyaki sauce
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
2 tablespoons olive oil
Sesame seeds (optional)
Salt and pepper to taste

Instructions

Press the firm tofu to remove excess moisture, then cut it into bite-sized cubes.
In a large skillet or wok, heat olive oil over medium-high heat.
Add minced garlic and grated ginger to the skillet, sautéing for about 30 seconds until fragrant.
Carefully add the tofu cubes to the skillet and cook, stirring occasionally, until they turn golden and slightly crispy.
Remove the tofu from the skillet and set it aside.
In the same skillet, add a bit more oil if needed, then add the chopped mixed vegetables. Stir-fry the vegetables until they are tender yet still crisp.
Return the cooked tofu to the skillet with the vegetables.
Pour teriyaki sauce over the tofu and vegetables. Stir-fry for a couple of minutes to ensure everything is coated with the sauce and heated through.
Season with salt and pepper to taste.
Once everything is heated and well combined, remove the skillet from the heat.
Sprinkle sesame seeds over the stir-fry for added flavor and a bit of crunch.
Serve the Teriyaki Tofu Stir-Fry over cooked brown rice or your preferred choice of grain.
Feel free to customize the vegetables and adjust the sauce to your liking. Enjoy this delicious and nutritious Teriyaki Tofu Stir-Fry!

Teriyaki Tofu Stir-Fry

Ingredients

Instructions

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