In a bowl, combine chia seeds and milk. You can use a ratio of about 1/4 cup of chia seeds to 1 cup of milk.
Add a touch of honey or your preferred sweetener to the mixture. Adjust the sweetness according to your taste.
Stir well to ensure the chia seeds are evenly distributed in the milk.
Cover the bowl and refrigerate the mixture for at least a few hours or overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.
Once the chia seed pudding has thickened, give it a good stir to break up any clumps.
Serve the chia seed pudding in individual cups or bowls.
Top the pudding with sliced bananas or berries for added flavor and a burst of freshness.
Enjoy your nutritious and delicious Chia Seed Pudding as a satisfying dessert, breakfast, or snack. The chia seeds provide a boost of fiber and omega-3 fatty acids, making this pudding both tasty and wholesome!
