Choose a Safe Crib: Select a sturdy crib that meets current safety standards, with slats no more than 2 3/8 inches apart to prevent head entrapment.
No Soft Bedding: Keep the crib free from fluffy blankets, pillows, bumper pads, and stuffed animals that may pose suffocation hazards.
Firm Mattress Matters: Use a firm, flat mattress that fits snugly into the crib without gaps to avoid entrapment.

1. • Always Place Baby on Their Back: Lay your infant to sleep on their back for naps and nighttime sleep. This reduces the risk of SIDS significantly.
   • No Tummy Time for Sleep: Reserve tummy time for supervised play while your baby is awake.
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1. • Co-Sleeping Cautions: Avoid co-sleeping with your infant in the same bed. Instead, use a bassinet or bedside crib for safe sleep proximity.
   • Clear the Crib: Keep the sleep space clutter-free with only a fitted crib sheet. Say goodbye to sleep positioners and other sleep aids!
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1. • Sleep Near, but Not with Baby: Share your room with your baby for the first six to twelve months, but ensure they sleep in their safe crib.
   • Avoid Overheating: Keep the room temperature comfortable, between 68°F to 72°F (20°C to 22°C), and dress your baby in light sleepwear.
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• No Smoke Exposure: Keep your home and car smoke-free to protect your baby from harmful toxins.

• Breastfeed if Possible: If you can breastfeed, it may reduce the risk of SIDS.

• Consider Pacifiers: Offer a pacifier at bedtime and naptime after breastfeeding is well established. However, don’t force it if your baby refuses.

• Stay Updated: Ensure your baby receives all recommended vaccinations to prevent illnesses that may increase SIDS risk.

• Encourage Tummy Time: While awake and supervised, allow your baby to enjoy tummy time for healthy development.

Educate Caregivers: Share safe sleep guidelines with anyone caring for your baby to maintain a consistent sleep environment.