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Genie Chat
Among the most challenging aspects of parenting are toddler tantrums. Your child is playing contentedly one minute; then, next, your child may be screaming, kicking, and wailing hysterically. It can be overwhelming, frustrating, and even heartbreaking. But tantrums are a normal part of a toddler’s development. Toddler Temper Tantrums and Behaviours!
Knowing why and how to manage tantrums will help you and your child negotiate these emotional storms with less tension and more confidence.
Tantrums are not about being naughty. They are your youngster’s way of expressing frustration, discomfort, or unmet needs when they don’t yet have the words to communicate.
Some common triggers include: Tantrum
✔️ Lack of Communication: Toddlers still acquire their verbal abilities. They turn to sobbing and yelling when it is challenging to convey what they want or need.
✔️ Overstimulation: Little ones can find too much noise, light, or activity to be taxing.
✔️ Hunger & Fatigue: An emotional meltdown is more likely in a hungry or fatigued child.
✔️ Seeking Independence: They may be frustrated if they desire to do things independently but lack the capacity yet.
✔️ Emotional Overload: Toddlers may struggle to understand big emotions such as excitement, anger, and grief.
When your toddler is having a tantrum, the first and most important thing you can do is stay calm. It’s natural to feel frustrated, but reacting with anger will only escalate the situation. Take a deep breath, remind yourself that this is normal, and try to respond rather than react. When your child sees you calm, this will also help them calm down.
Instead of saying, “Stop crying!” try acknowledging their emotions:
You could say, “I see you’re really upset because you wanted the blue cup. That must feel frustrating.”This simple validation helps them feel understood and teaches emotional regulation over time.
Many meltdowns start from young children seeking control. Giving them a few options will help them to feel powerful:
✔️ “Do you want the green or red cup?”
✔️ “Would you want me to help, or would you want your shoes on by yourself?”
In this sense, they participate in the choice and help to lower the possibility of a breakdown.
Sometimes, diversion proves to be quite effective. Introduce something else if they are hooked on something they cannot have.
✔️ “Wow!” Did you notice that bird outdoors?
✔️ “I have a great game for us to play!”
A carefully timed diversion can help them refocus and stop a tantrum from getting out of hand.
When a toddler is overwhelmed, some seek physical comfort. If they let you, try softly hugging them, rubbing their back, or holding their hand.
This helps them to know you are there for them even in trying circumstances.
Predictability makes toddlers feel safe. To avoid overtired or hungry outbursts, keep to consistent nap times, meals, and bedtimes. This will help your child know what to expect.
Once your child is calm, talk to them about emotions:
✔️ “Next time you feel upset, you can take a deep breath.”
✔️ “If you’re mad, let’s stomp our feet instead of screaming.”
Over time, they will learn better ways to handle their big emotions.
Should your youngster act out in search of sugar before supper and you indulge, they will learn that throwing a fit works. Rather, be firm with polite but clear limits: “I know you want candy, but we eat sweets after dinner.”Consistency helps youngsters realise that tantrums cannot change rules.
Praise positive behaviour more than you correct tantrums:
“Wow, you waited so patiently!”
✔️ “I love how you sought for that using your words.”
Toddlers who receive reinforcement for good behaviour learn what behaviour gets them what they want.
Tantrums may be draining. If you feel overwhelmed, move away for a few minutes, inhale deeply, and remind yourself that this phase will not remain indefinitely.
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Need immediate help? Parenting Live Expert 24/7 is always available for real-time support when you need answers immediately!
The Raising Children website has more insights on soothing a fussy baby.
